Ikigai: The Japanese Secret to a Long and Happy Life
Discover your ikigai, the Japanese secret to a joyful and meaningful life. This international bestseller guides you to find your "reason to live"—the perfect balance where your needs, desires, ambitions, and satisfaction meet. By identifying your ikigai, you can enhance your well-being and longevity. This audiobook provides practical steps to uncover your unique purpose, transforming your daily life with joy and fulfilment. Your skills, interests, and history make you the perfect candidate for something special—find it and embrace each day with passion.
Discover the secrets of Ikigai, the Japanese mindset for a fulfilling life. Best-selling author Ken Mogi reveals how Ikigai contributes to Japan's longevity and mindfulness. Learn its five key pillars: starting small, releasing yourself, harmony, joy in little things, and being present. Whether you're a professional, parent, or chef, find your reason to get up in the morning and live with passion. Enhance your happiness with Mogi's blend of scientific insights and captivating Japanese stories.
Ikigai & Kaizen: The Japanese Strategy to Achieve Personal Happiness and Professional Success
Unlock your purpose, productivity, and passion with Japanese philosophy! Struggling with motivation or self-doubt? Discover Ikigai for finding your true calling, Hansei for honest self-reflection, and Kaizen for incremental improvement. Learn to form habits, achieve flow states, and more, applicable to everyone from students to entrepreneurs.
Ikigai embodies happiness and purpose in everyday life. Yukari Mitsuhashi's book helps you find your ikigai, whether it's a grand ambition or simple joy like gardening. Drawing from her Japanese upbringing and life in Los Angeles, she introduces this concept through case studies, encouraging you to appreciate everyday moments. This beautifully presented guide offers a refreshingly simple philosophy you'll return to again and again.
The Ikigai Journey by Hector Garcia and Francesc Miralles offers practical exercises to find your ikigai, where passion, mission, vocation, and profession converge for a meaningful life. The book explores ikigai's evolution through three sections: Tokyo (future), Kyoto (past), and Ise (present). Learn to achieve peace and fulfilment, inspired by Japan's centenarians who credit their happiness and longevity to ikigai.
Wabi Sabi: Japanese Wisdom for a Perfectly Imperfect Life
Discover the Japanese wisdom of wabi sabi, which finds beauty in imperfection, simplicity, and the transient nature of life. Rooted in Zen, wabi sabi helps you slow down, reconnect with nature, and simplify your life. Learn to honour the seasons, create a welcoming home, reframe failure, and age gracefully. This guide shows you how to transform your life and find happiness in imperfection.